During the 1530s, St. Ignatius Loyola began writing about the emotions that took hold of him — feelings of gratitude and anguish, consolation and sadness — while encountering the Scriptures. Those meditations eventually became the Spiritual Exercises of St. Ignatius Loyola, first published in 1548.download PDF for more
The Spiritual Exercises is a compilation of meditations, prayers and other contemplative practices. It is not like other classics in Western spirituality that are typically read from beginning to end. It is more like a handbook, especially for use by spiritual directors who accompany and guide people through this dynamic process of reflection.